Weight Loss Quotes & Jokes
Embarking on a weight loss journey requires motivation and determination. Here are 20 weight loss quotes to inspire and encourage you:
- “Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.”
- “If you have discipline, drive, and determination… nothing is impossible.”
- “Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it.”
- “Fitness is like marriage; you can’t cheat on it and expect it to work.”
- “Just believe in yourself. Even if you don’t, pretend that you do, and at some point, you will.”
- “If it doesn’t challenge you, it doesn’t change you.”
- “It’s going to be a journey. It’s not a sprint to get in shape.”
- “You didn’t gain all your weight in one day; you won’t lose it in one day. Be patient with yourself.”
- “Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”
- “I always believed if you take care of your body, it will take care of you.”
- “Looking after my health today gives me a better hope for tomorrow.”
- “You may be disappointed if you fail, but you are doomed if you don’t try.”
- “Unless you puke, faint, or die, keep going!”
- “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.”
- “If you don’t do what’s best for your body, you’re the one who comes up on the short end.”
- “Every journey begins with a single step.”
- “Take care of your body. It’s the only place you have to live in.”
- “It’s not a diet; it’s a lifestyle change.”
- “The only successful way to reach and maintain a healthy weight is to find what works for you.”
- “Don’t reward yourself with food. You are not a dog.”
Remember, consistency and a positive mindset are key to achieving your weight loss goals.
References: WomansDay, HevyCoach
Funnies Re: Weight Loss jokes or Just Weight jokes.
- “I’m on a seafood diet. I see food and eat it… just not the cake this time.”
- “My treadmill’s most impressive feature? Its uncanny ability to collect dust.”
- “I lost three pounds on this new diet. Turns out it was just the weight of my wallet!”
- “Why did the salad go to the gym? To get better at dressing!”
- “My favorite exercise is a cross between a lunge and a crunch. I call it lunch.”
- “My scale and I have a love-hate relationship. Actually, it’s mostly just hate… from both sides.”
- “I’m not overweight; I’m just undertall. Gravity doesn’t affect me the same way.”
- “After a month of dieting, I lost 30 days.”
- “My secret to weight loss? I only eat at restaurants with lowercase names. Keeps things low key.”
- “I told my scale I’m going on a diet. It said, ‘It’s about time you stopped standing on me.’“
- “Why don’t scientists trust atoms? Because they make up everything—including the calories in that chocolate cake!”
- “My weight loss journey is like a soap opera—full of drama and unrealistic expectations.”
- “I tried swimming for weight loss. So, I threw my scale in the pool. It didn’t work.”
- “My new diet plan: Intermittent fasting… between bites.”
- “My parents congratulated me on my 215lb weight loss… I don’t think they liked my ex-boyfriend.”
The Dieter’s Dilemma
After weeks of dieting, a man proudly announced to his friend, “I’ve finally reached my goal weight!”
Impressed, his friend asked, “That’s great! How did you do it?”
With a sheepish grin, the man replied, “I just had my bathroom scale recalibrated.”
Remember, while it’s important to stay committed to your health goals, maintaining a sense of humor can make the journey more enjoyable.
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