Portion Control: The Battle Between Enough and Too Much
Food Portions: The Battle Between Enough and Too Much Imagine this: you’re sitting at your favorite restaurant, staring at a plate piled high with […]
Understanding H5N1 Avian Influenza: A Critical Public Health Concern (Part 2)
Click here to read Part 1 of this series. Ron Fouchier of the Erasmus Medical Center in Rotterdam, the Netherlands, developed new, infectious strains
Understanding H5N1 Bird Flu: A Critical Public Health Concern
Introduction Avian influenza or bird flu is a disease caused by influenza A viruses that affect mostly birds. These viruses are classified into different
7 Surprising Reasons to Rethink Your Protein Shake: Why Whey Protein Might Not Be Your Best Bet
Whey protein has long been celebrated as a powerhouse supplement for fitness enthusiasts, athletes, and anyone looking to boost their protein intake. Derived from
E. coli Nissle 1917: The Inspiring Non-Pathogenic Probiotic
Escherichia coli Nissle 1917: A non-pathogenic E. coli that’s actually good for you You have probably heard about Escherichia coli by now, and it
Robotic Surgery: Transforming Future of Medical Procedures
The Impact of robotics on surgery Industries across the globe have embraced robotics including healthcare. Within the surgical domain, robotic systems have established themselves
Understanding Diabetes Insipidus: 5 Key Insights into Its Two Forms, Causes, and Effective Management Strategies
The Two Forms of Diabetes Insipidus The Two Forms of Diabetes Insipidus Diabetes Insipidus is a very serious condition, characterized by extreme thirst, dehydration,
Improving Nutrition is Magical #1 Step in Addiction Recovery!
Addiction Recovery: Why is Improving Nutrition Important in Addiction Recovery? You probably already know that eating well is vital for your overall health. But
Unlocking Wellness: Clostridium Butyricum Probiotic Benefits
Clostridium butyricum: A spore-forming probiotic and a source of butyric acid Our Probiotic information series continues with more detailed information about individual species. There
New Class of Antibiotics: The Promise of Turnercyclamycins
New Class of Antibiotics: The Promise of Turnercyclamycins In the ongoing battle against antibiotic resistance, scientists are turning to the most unlikely of places
Escalators: The Killers Lurking in Malls and Subway Stations
Why You Shouldn’t Walk on Escalators: A Cautionary Tale Escalators are a marvel of modern engineering, designed to effortlessly transport us from one floor
HeLa: 7 Incredible Lessons from Henrietta Lacks’ Legacy That Changed Science Forever
HeLa: Henrietta Lacks Legacy Henrietta Lacks Legacy is a story which is both heartbreaking and inspiring, filled with scientific breakthroughs, ethical controversies, and a
Bacillus coagulans: A highly resistant and versatile spore-forming probiotic
Bacillus coagulans: A highly resistant and versatile spore-forming probiotic According to the World Health Organization, probiotics are live microorganisms that confer a health benefit
Navigating Health: A Comprehensive Guide to the Dietary Guidelines for Americans 2020-2025
Introduction to the Dietary Guidelines The Dietary Guidelines for Americans (DGA) 2020-2025 serve as a foundational framework designed to assist individuals in making informed
Meal Planner: Happy Path to Healthy Eating
Using Meal Planner: A Guide to Simplify Your Life and Eat Healthier An easy to use Meal Planner Template is attached at the end
Tailor Your Protein Intake: The Ultimate Guide
Tailor Your Protein Intake: The Ultimate Guide Protein is an essential macronutrient required for muscle repair, immune function, and numerous metabolic processes. While general
Burn It to Earn It: Calorie Burn Calculator – Health Chronicle
Calorie Burned Calculator Calorie Burned Calculator Select Activity: Running (8 mph)Jogging (6 mph)Walking (4 mph)Cycling (10 mph)Swimming (Moderate)YogaDancing Enter Your Weight: Weight Unit: Kilograms
Food Portions Calculator: Unlock the Secret to Perfect Portions
Food Portions Calculator Food Portions Calculator Select Age Group: Toddlers (1-3 years)Children (3-11 years)Teens (12-18 years)Adults Select Food Group: VegetablesProtein (Meat, Fish, Tofu)Grains (Rice,