Portion Control: The Battle Between Enough and Too Much
Food Portions: The Battle Between Enough and Too Much Imagine this: you’re sitting at your favorite restaurant, staring at a plate piled high with […]
Food Portions: The Battle Between Enough and Too Much Imagine this: you’re sitting at your favorite restaurant, staring at a plate piled high with […]
Click here to read Part 1 of this series. Ron Fouchier of the Erasmus Medical Center in Rotterdam, the Netherlands, developed new, infectious strains
Introduction Avian influenza or bird flu is a disease caused by influenza A viruses that affect mostly birds. These viruses are classified into different
Whey protein has long been celebrated as a powerhouse supplement for fitness enthusiasts, athletes, and anyone looking to boost their protein intake. Derived from
Escherichia coli Nissle 1917: A non-pathogenic E. coli that’s actually good for you You have probably heard about Escherichia coli by now, and it
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Addiction Recovery: Why is Improving Nutrition Important in Addiction Recovery? You probably already know that eating well is vital for your overall health. But
Clostridium butyricum: A spore-forming probiotic and a source of butyric acid Our Probiotic information series continues with more detailed information about individual species. There
New Class of Antibiotics: The Promise of Turnercyclamycins In the ongoing battle against antibiotic resistance, scientists are turning to the most unlikely of places
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HeLa: Henrietta Lacks Legacy Henrietta Lacks Legacy is a story which is both heartbreaking and inspiring, filled with scientific breakthroughs, ethical controversies, and a
Bacillus coagulans: A highly resistant and versatile spore-forming probiotic According to the World Health Organization, probiotics are live microorganisms that confer a health benefit
Introduction to the Dietary Guidelines The Dietary Guidelines for Americans (DGA) 2020-2025 serve as a foundational framework designed to assist individuals in making informed
Using Meal Planner: A Guide to Simplify Your Life and Eat Healthier An easy to use Meal Planner Template is attached at the end
Tailor Your Protein Intake: The Ultimate Guide Protein is an essential macronutrient required for muscle repair, immune function, and numerous metabolic processes. While general
Calorie Burned Calculator Calorie Burned Calculator Select Activity: Running (8 mph)Jogging (6 mph)Walking (4 mph)Cycling (10 mph)Swimming (Moderate)YogaDancing Enter Your Weight: Weight Unit: Kilograms
Food Portions Calculator Food Portions Calculator Select Age Group: Toddlers (1-3 years)Children (3-11 years)Teens (12-18 years)Adults Select Food Group: VegetablesProtein (Meat, Fish, Tofu)Grains (Rice,