6 Ways Anger Affects Your Physical Health: The Hidden Dangers
The Day Alex’s Anger Almost Broke Him (And What Saved His Heart) Alex was known at work as “The Volcano.” His coffee mug had […]
The Day Alex’s Anger Almost Broke Him (And What Saved His Heart) Alex was known at work as “The Volcano.” His coffee mug had […]
The Day Emma Forgot to Drink Water (And Why You Shouldn’t). Why Hydration is the Secret to a Healthier You Emma’s morning started like
How Probiotics Support Your Health Did you know your body contains more bacteria than people on Earth? According to research by doctor Tiffany Scharschmidt,
Traditional Chinese Medicine: Ancient Wisdom for Modern Wellness Traditional Chinese Medicine (will refer to as TCM in this article) is an all-encompassing system, practiced
The Mesmerizing Benefits of Castor Oil (and Cautions) What is castor oil? Castor oil, a thick, odorless oil derived from castor seeds, has a
Bifidobacterium longum: An acclaimed probiotic with unexpected health benefits There’s evidence that our gut has many functions beyond digesting food, and gut microbiota plays
The Importance of Vitamin D Vitamin D is often called the “sunshine vitamin.” It is one of the most critical micronutrients for average health