{"id":2595,"date":"2024-03-02T10:02:27","date_gmt":"2024-03-02T10:02:27","guid":{"rendered":"https:\/\/health-chronicle.org\/workouthub\/?page_id=2595"},"modified":"2024-03-02T11:03:15","modified_gmt":"2024-03-02T11:03:15","slug":"propoints-weight-watchers","status":"publish","type":"page","link":"https:\/\/health-chronicle.org\/workouthub\/propoints-weight-watchers\/","title":{"rendered":"Propoints Weight Watchers"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2595\" class=\"elementor elementor-2595\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53f5123 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53f5123\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b10faf8\" data-id=\"b10faf8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ccba10 elementor-widget elementor-widget-spacer\" data-id=\"0ccba10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-feb0d9a elementor-widget elementor-widget-heading\" data-id=\"feb0d9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xl\">Propoints Weight Watchers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3e526a elementor-widget elementor-widget-text-editor\" data-id=\"f3e526a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"box-sizing: inherit; margin: 0px 0px 1em; padding: 0px; color: #4a4a4a; font-family: Jost, Arial, sans-serif; font-size: 20px; background-color: #ffffff;\">Proponents Weight Watchers (WW) calculator will allow you to easily calculate and monitor food points to make your diet plans easier.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba63375 elementor-widget elementor-widget-heading\" data-id=\"ba63375\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Lean Body Mass Calculator<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56c9a8b elementor-widget elementor-widget-text-editor\" data-id=\"56c9a8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\r\n<form name=\"wpcalc\" id=\"wpcalc\" class=\"wpcalc\">\r\n\r\n    <div class=\"field is-horizontal\">\r\n\t\t<div class=\"field-label\"><label class=\"label\">Protein<\/label><\/div>        <div class=\"field-body\">\r\n            <div class=\"field has-addons\">\r\n                <div class=\"control is-expanded\">\r\n\t\t\t\t\t<input class=\"input\" type=\"number\" required>                <\/div>\r\n                <div class=\"control\">\r\n\t\t\t\t\t<div class=\"select is-fullwidth\"><select class=\"\"><option value=\"1\">grams<\/option><option value=\"1000\">kilograms<\/option><option value=\"28.3495231\">ounce<\/option><option value=\"453.59237\">pound<\/option><\/select><\/div>                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"field is-horizontal\">\r\n\t\t<div class=\"field-label\"><label class=\"label\">Carbohydrates<\/label><\/div>        <div class=\"field-body\">\r\n            <div class=\"field has-addons\">\r\n                <div class=\"control is-expanded\">\r\n\t\t\t\t\t<input class=\"input\" type=\"number\" required>                <\/div>\r\n                <div class=\"control\">\r\n\t\t\t\t\t<div class=\"select is-fullwidth\"><select class=\"\"><option value=\"1\">grams<\/option><option value=\"1000\">kilograms<\/option><option value=\"28.3495231\">ounce<\/option><option value=\"453.59237\">pound<\/option><\/select><\/div>                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"field is-horizontal\">\r\n\t\t<div class=\"field-label\"><label class=\"label\">Fat<\/label><\/div>        <div class=\"field-body\">\r\n            <div class=\"field has-addons\">\r\n                <div class=\"control is-expanded\">\r\n\t\t\t\t\t<input class=\"input\" type=\"number\" required>                <\/div>\r\n                <div class=\"control\">\r\n\t\t\t\t\t<div class=\"select is-fullwidth\"><select class=\"\"><option value=\"1\">grams<\/option><option value=\"1000\">kilograms<\/option><option value=\"28.3495231\">ounce<\/option><option value=\"453.59237\">pound<\/option><\/select><\/div>                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"field is-horizontal\">\r\n\t\t<div class=\"field-label\"><label class=\"label\">Fiber<\/label><\/div>        <div class=\"field-body\">\r\n            <div class=\"field has-addons\">\r\n                <div class=\"control is-expanded\">\r\n\t\t\t\t\t<input class=\"input\" type=\"number\" required>                <\/div>\r\n                <div class=\"control\">\r\n\t\t\t\t\t<div class=\"select is-fullwidth\"><select class=\"\"><option value=\"1\">grams<\/option><option value=\"1000\">kilograms<\/option><option value=\"28.3495231\">ounce<\/option><option value=\"453.59237\">pound<\/option><\/select><\/div>                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n\r\n    <div class=\"field is-horizontal\">\r\n        <div class=\"field-label\">\r\n        <\/div>\r\n        <div class=\"field-body\">\r\n            <div class=\"field is-grouped\">\r\n\t\t\t\t<div class=\"control\"><input type=\"submit\" class=\"button\" value=\"Calculate\"><\/div><div class=\"control\"><input type=\"reset\" class=\"button\" value=\"Reset\"><\/div>            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"is-hidden\" id=\"calcResult\">\r\n\r\n        <div class=\"field is-horizontal\">\r\n\t\t\t<div class=\"field-label\"><label class=\"label\">WW Propoints<\/label><\/div>            <div class=\"field-body\">\r\n                <div class=\"field\">\r\n                    <div class=\"control is-expanded\">\r\n\t\t\t\t\t\t<input type=\"text\" class=\"input\" id=\"calcResult1\" readonly>                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n    <\/div>\r\n\r\n<\/form>\r\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abd520d elementor-widget elementor-widget-text-editor\" data-id=\"abd520d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"box-sizing: inherit; margin: 1.1428em 0px 0.5714em; padding: 0px; font-size: 1.75em; color: rgb(54, 54, 54); line-height: 1.125; font-family: Jost, Arial, sans-serif; background-color: rgb(255, 255, 255);\">Formula<\/h2><p style=\"box-sizing: inherit; margin: 0px 0px 1em; padding: 0px; color: rgb(74, 74, 74); font-family: Jost, Arial, sans-serif; font-size: 20px; background-color: rgb(255, 255, 255);\"><\/p><div class=\"formula\" style=\"box-sizing: inherit; background-color: rgb(245, 245, 245); border-left: 4px solid rgb(55, 200, 130); padding: 1.25rem; position: relative; font-weight: 700; margin: 1.25em 0px; color: rgb(74, 74, 74); font-family: Jost, Arial, sans-serif; font-size: 20px;\"><p style=\"box-sizing: inherit; margin: 0px !important; padding: 0px;\"><\/p><p style=\"box-sizing: inherit; margin: 0px 0px 1em; padding: 0px;\">pp = max{ round( [ (16\u00d7p) + (19\u00d7c) + (45\u00d7f) + (5\u00d7r) ] \/ 175 ) , 0 }<\/p><ul style=\"box-sizing: inherit; margin-bottom: 1em; padding: 1.25rem; list-style-position: outside; list-style-image: initial; background: rgb(255, 255, 255); font-weight: 400; margin-top: 0px !important; margin-right: -1.25rem !important; margin-left: -1.25rem !important;\"><li style=\"box-sizing: inherit; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 1rem !important; padding: 0px;\">pp &#8211; Weight watchers propoints<\/li><li style=\"box-sizing: inherit; margin-top: 0.25em; margin-right: 0px; margin-bottom: 0px; margin-left: 1rem !important; padding: 0px;\">p &#8211; Protein<\/li><li style=\"box-sizing: inherit; margin-top: 0.25em; margin-right: 0px; margin-bottom: 0px; margin-left: 1rem !important; padding: 0px;\">c &#8211; Carbohydrates<\/li><li style=\"box-sizing: inherit; margin-top: 0.25em; margin-right: 0px; margin-bottom: 0px; margin-left: 1rem !important; padding: 0px;\">f &#8211; Fat<\/li><li style=\"box-sizing: inherit; margin-top: 0.25em; margin-right: 0px; margin-bottom: 0px; margin-left: 1rem !important; padding: 0px;\">r &#8211; Dietary fiber<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e6a34a elementor-widget elementor-widget-spacer\" data-id=\"9e6a34a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Propoints Weight Watchers Proponents Weight Watchers (WW) calculator will allow you to easily calculate and monitor food points to make your diet plans easier. Lean Body Mass Calculator Formula pp = max{ round( [ (16\u00d7p) + (19\u00d7c) + (45\u00d7f) + (5\u00d7r) ] \/ 175 ) , 0 } pp &#8211; Weight watchers propoints p &#8211;<\/p>\n","protected":false},"author":13,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-2595","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/health-chronicle.org\/workouthub\/wp-json\/wp\/v2\/pages\/2595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-chronicle.org\/workouthub\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/health-chronicle.org\/workouthub\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/health-chronicle.org\/workouthub\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/health-chronicle.org\/workouthub\/wp-json\/wp\/v2\/comments?post=2595"}],"version-history":[{"count":7,"href":"https:\/\/health-chronicle.org\/workouthub\/wp-json\/wp\/v2\/pages\/2595\/revisions"}],"predecessor-version":[{"id":2704,"href":"https:\/\/health-chronicle.org\/workouthub\/wp-json\/wp\/v2\/pages\/2595\/revisions\/2704"}],"wp:attachment":[{"href":"https:\/\/health-chronicle.org\/workouthub\/wp-json\/wp\/v2\/media?parent=2595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}