{"id":2527,"date":"2024-03-02T09:43:23","date_gmt":"2024-03-02T09:43:23","guid":{"rendered":"https:\/\/health-chronicle.org\/workouthub\/?page_id=2527"},"modified":"2024-03-02T10:52:58","modified_gmt":"2024-03-02T10:52:58","slug":"burned-calories-calculator","status":"publish","type":"page","link":"https:\/\/health-chronicle.org\/workouthub\/burned-calories-calculator\/","title":{"rendered":"Burned Calories Calculator"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2527\" class=\"elementor elementor-2527\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e96decc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e96decc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-818d6ff\" data-id=\"818d6ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ccba10 elementor-widget elementor-widget-spacer\" data-id=\"0ccba10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-feb0d9a elementor-widget elementor-widget-heading\" data-id=\"feb0d9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xl\">Burned Calories Calculator<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3e526a elementor-widget elementor-widget-text-editor\" data-id=\"f3e526a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"box-sizing: inherit; margin-bottom: 1em; color: #4a4a4a; font-family: Jost, Arial, sans-serif; font-size: 20px;\">Calories are normally present in the food we eat each day. It plays an important part in weight and health status of a person. This tutorial explains how to burn the excess calories from our body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56c9a8b elementor-widget elementor-widget-text-editor\" data-id=\"56c9a8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><form name=\"wpcalc\" id=\"wpcalc\" class=\"wpcalc\">\r\n\r\n    <div class=\"field is-horizontal\">\r\n\t\t<div class=\"field-label\"><label class=\"label\">Weight<\/label><\/div>        <div class=\"field-body\">\r\n            <div class=\"field has-addons\">\r\n                <div class=\"control is-expanded\">\r\n\t\t\t\t\t<input class=\"input\" type=\"number\" required>                <\/div>\r\n                <div class=\"control\">\r\n\t\t\t\t\t<div class=\"select is-fullwidth\"><select class=\"\"><option value=\"kg\">kilogram<\/option><option value=\"lb\">pound<\/option><\/select><\/div>                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"field is-horizontal\">\r\n\t\t<div class=\"field-label\"><label class=\"label\">Walking distance<\/label><\/div>        <div class=\"field-body\">\r\n            <div class=\"field has-addons\">\r\n                <div class=\"control is-expanded\">\r\n\t\t\t\t\t<input class=\"input\" type=\"number\" required>                <\/div>\r\n                <div class=\"control\">\r\n\t\t\t\t\t<div class=\"select is-fullwidth\"><select class=\"\"><option value=\"km\">kilometers<\/option><option value=\"ml\">miles<\/option><\/select><\/div>                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"field is-horizontal\">\r\n\t\t<div class=\"field-label\"><label class=\"label\">Walking pace<\/label><\/div>        <div class=\"field-body\">\r\n            <div class=\"field\">\r\n                <div class=\"control is-expanded\">\r\n\t\t\t\t\t<div class=\"select is-fullwidth\"><select class=\"\"><option value=\"ts\">2 mph-30 min\/mile or slow<\/option><option value=\"tf\">2 mph &#8211; 30 min\/mile or fast<\/option><option value=\"twf\">2.5 mph &#8211; 24min\/mile<\/option><option value=\"three\">3 mph &#8211; 20min\/mile<\/option><option value=\"four\">4 mph &#8211; 15min\/mile<\/option><option value=\"ff\">4.5 mph &#8211; 13min\/mile<\/option><option value=\"five\">5 mph &#8211; 12min\/mile<\/option><option value=\"six\">6 mph &#8211; 10min\/mile<\/option><option value=\"seven\">7 mph &#8211; 8.5min\/mile<\/option><\/select><\/div>                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"field is-horizontal\">\r\n        <div class=\"field-label\">\r\n        <\/div>\r\n        <div class=\"field-body\">\r\n            <div class=\"field is-grouped\">\r\n\t\t\t\t<div class=\"control\"><input type=\"submit\" class=\"button\" value=\"Calculate\"><\/div><div class=\"control\"><input type=\"reset\" class=\"button\" value=\"Reset\"><\/div>            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"is-hidden\" id=\"calcResult\">\r\n\r\n        <div class=\"field is-horizontal\">\r\n\t\t\t<div class=\"field-label\"><label class=\"label\">Calories burned<\/label><\/div>            <div class=\"field-body\">\r\n                <div class=\"field has-addons\">\r\n                    <div class=\"control is-expanded\">\r\n\t\t\t\t\t\t<input type=\"text\" class=\"input\" id=\"calcResult1\" readonly>                    <\/div>\r\n                    <div class=\"control is-expanded\">\r\n\t\t                <div class=\"button is-outlined\">calories<\/div>                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n\r\n    <\/div>\r\n\r\n<\/form><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abd520d elementor-widget elementor-widget-text-editor\" data-id=\"abd520d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"box-sizing: inherit; margin: 1.1428em 0px 0.5714em; padding: 0px; font-size: 1.75em; color: rgb(54, 54, 54); line-height: 1.125; font-family: Jost, Arial, sans-serif; background-color: rgb(255, 255, 255);\">Formula for&nbsp;Burned Calories<\/h2><p style=\"box-sizing: inherit; margin: 0px 0px 1em; padding: 0px; color: rgb(74, 74, 74); font-family: Jost, Arial, sans-serif; font-size: 20px; background-color: rgb(255, 255, 255);\"><\/p><div class=\"formula\" style=\"box-sizing: inherit; background-color: rgb(245, 245, 245); border-left: 4px solid rgb(55, 200, 130); padding: 1.25rem; position: relative; font-weight: 700; margin: 1.25em 0px; color: rgb(74, 74, 74); font-family: Jost, Arial, sans-serif; font-size: 20px;\"><p style=\"box-sizing: inherit; margin: 0px !important; padding: 0px;\"><\/p><p style=\"box-sizing: inherit; margin: 0px 0px 1em; padding: 0px;\">CB = (W*N\/S)*distance<\/p><ul style=\"box-sizing: inherit; margin-bottom: 1em; padding: 1.25rem; list-style-position: outside; list-style-image: initial; background: rgb(255, 255, 255); font-weight: 400; margin-top: 0px !important; margin-right: -1.25rem !important; margin-left: -1.25rem !important;\"><li style=\"box-sizing: inherit; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 1rem !important; padding: 0px;\">W = weight<\/li><li style=\"box-sizing: inherit; margin-top: 0.25em; margin-right: 0px; margin-bottom: 0px; margin-left: 1rem !important; padding: 0px;\">N = Net value<\/li><li style=\"box-sizing: inherit; margin-top: 0.25em; margin-right: 0px; margin-bottom: 0px; margin-left: 1rem !important; padding: 0px;\">S = Walking Pace<\/li><\/ul><p style=\"box-sizing: inherit; margin: 0px; padding: 0px;\"><\/p><\/div><p style=\"box-sizing: inherit; margin: 0px 0px 1em; padding: 0px; color: rgb(74, 74, 74); font-family: Jost, Arial, sans-serif; font-size: 20px; background-color: rgb(255, 255, 255);\"><\/p><table class=\"table\" style=\"box-sizing: inherit; border-collapse: collapse; border-spacing: 0px; background-color: white; color: rgb(54, 54, 54); width: 764px; margin-bottom: 1em; font-family: Jost, Arial, sans-serif; font-size: 20px;\"><tbody style=\"box-sizing: inherit; background-color: transparent;\"><tr align=\"center\" style=\"box-sizing: inherit;\"><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border-style: solid; border-color: rgb(219, 219, 219); border-image: initial; border-width: 0px 0px 1px;\">Walking pace<\/td><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border-style: solid; border-color: rgb(219, 219, 219); border-image: initial; border-width: 0px 0px 1px;\">2<\/td><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border-style: solid; border-color: rgb(219, 219, 219); border-image: initial; border-width: 0px 0px 1px;\">2<\/td><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border-style: solid; border-color: rgb(219, 219, 219); border-image: initial; border-width: 0px 0px 1px;\">2.5<\/td><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border-style: solid; border-color: rgb(219, 219, 219); border-image: initial; border-width: 0px 0px 1px;\">3<\/td><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border-style: solid; border-color: rgb(219, 219, 219); border-image: initial; border-width: 0px 0px 1px;\">4<\/td><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border-style: solid; border-color: rgb(219, 219, 219); border-image: initial; border-width: 0px 0px 1px;\">4.5<\/td><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border-style: solid; border-color: rgb(219, 219, 219); border-image: initial; border-width: 0px 0px 1px;\">5<\/td><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border-style: solid; border-color: rgb(219, 219, 219); border-image: initial; border-width: 0px 0px 1px;\">6<\/td><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border-style: solid; border-color: rgb(219, 219, 219); border-image: initial; border-width: 0px 0px 1px;\">7<\/td><\/tr><tr align=\"center\" style=\"box-sizing: inherit;\"><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border: 0px solid rgb(219, 219, 219);\">Net Value<\/td><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border: 0px solid rgb(219, 219, 219);\">2<\/td><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border: 0px solid rgb(219, 219, 219);\">2.5<\/td><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border: 0px solid rgb(219, 219, 219);\">3<\/td><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border: 0px solid rgb(219, 219, 219);\">3.5<\/td><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border: 0px solid rgb(219, 219, 219);\">5<\/td><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border: 0px solid rgb(219, 219, 219);\">6.3<\/td><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border: 0px solid rgb(219, 219, 219);\">8<\/td><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border: 0px solid rgb(219, 219, 219);\">9.5<\/td><td style=\"box-sizing: inherit; padding: 0.5em 0.75em; vertical-align: top; text-align: inherit; border: 0px solid rgb(219, 219, 219);\">11<\/td><\/tr><\/tbody><\/table><h3 style=\"box-sizing: inherit; margin: 1.3333em 0px 0.6666em; padding: 0px; font-size: 1.5em; color: rgb(54, 54, 54); line-height: 1.125; font-family: Jost, Arial, sans-serif; background-color: rgb(255, 255, 255);\">Example to&nbsp;Calculate Burned Calories<\/h3><p style=\"box-sizing: inherit; margin: 0px 0px 1em; padding: 0px; color: rgb(74, 74, 74); font-family: Jost, Arial, sans-serif; font-size: 20px; background-color: rgb(255, 255, 255);\">A person weighs 54kg, walks a distance of 2 miles and his walking pace is 2mph. Calculate the calories to be burned for that person.<\/p><p style=\"box-sizing: inherit; margin: 0px 0px 1em; padding: 0px; color: rgb(74, 74, 74); font-family: Jost, Arial, sans-serif; font-size: 20px; background-color: rgb(255, 255, 255);\"><span style=\"box-sizing: inherit; color: rgb(54, 54, 54); font-weight: 700;\">Given :<\/span><\/p><ul style=\"box-sizing: inherit; margin: 1em 0px 1em 2em; padding: 0px; list-style-position: outside; list-style-image: initial; color: rgb(74, 74, 74); font-family: Jost, Arial, sans-serif; font-size: 20px; background-color: rgb(255, 255, 255);\"><li style=\"box-sizing: inherit; margin: 0px; padding: 0px;\">Weight(W) = 54<\/li><li style=\"box-sizing: inherit; margin: 0.25em 0px 0px; padding: 0px;\">Net Value(N) = 2<\/li><li style=\"box-sizing: inherit; margin: 0.25em 0px 0px; padding: 0px;\">Walking Pace(S) = 2<\/li><li style=\"box-sizing: inherit; margin: 0.25em 0px 0px; padding: 0px;\">Distance = 2<\/li><\/ul><p style=\"box-sizing: inherit; margin: 0px 0px 1em; padding: 0px; color: rgb(74, 74, 74); font-family: Jost, Arial, sans-serif; font-size: 20px; background-color: rgb(255, 255, 255);\"><span style=\"box-sizing: inherit; color: rgb(54, 54, 54); font-weight: 700;\">To Find :<\/span><\/p><p style=\"box-sizing: inherit; margin: 0px 0px 1em; padding: 0px 0px 0px 30px; color: rgb(74, 74, 74); font-family: Jost, Arial, sans-serif; font-size: 20px; background-color: rgb(255, 255, 255);\">Calories Burned<\/p><p style=\"box-sizing: inherit; margin: 0px 0px 1em; padding: 0px; color: rgb(74, 74, 74); font-family: Jost, Arial, sans-serif; font-size: 20px; background-color: rgb(255, 255, 255);\"><span style=\"box-sizing: inherit; color: rgb(54, 54, 54); font-weight: 700;\">Solution :<\/span><\/p><p style=\"box-sizing: inherit; margin: 0px 0px 1em; padding: 0px; color: rgb(74, 74, 74); font-family: Jost, Arial, sans-serif; font-size: 20px; background-color: rgb(255, 255, 255);\">Substitute the given values in the formula,<\/p><p style=\"box-sizing: inherit; margin: 0px 0px 1em; padding: 0px 0px 0px 30px; color: rgb(74, 74, 74); font-family: Jost, Arial, sans-serif; font-size: 20px; background-color: rgb(255, 255, 255);\">d=d*1.609344=2*1.609344=3.21869 Km<\/p><p style=\"box-sizing: inherit; margin: 0px 0px 1em; padding: 0px 0px 0px 30px; color: rgb(74, 74, 74); font-family: Jost, Arial, sans-serif; font-size: 20px; background-color: rgb(255, 255, 255);\">CB = ((54*2)\/2)*3.21869<\/p><p style=\"box-sizing: inherit; margin: 0px 0px 1em; padding: 0px 0px 0px 30px; color: rgb(74, 74, 74); font-family: Jost, Arial, sans-serif; font-size: 20px; background-color: rgb(255, 255, 255);\">&nbsp;&nbsp;&nbsp;&nbsp; = 173.88<\/p><p style=\"box-sizing: inherit; margin: 0px 0px 1em; padding: 0px; color: rgb(74, 74, 74); font-family: Jost, Arial, sans-serif; font-size: 20px; background-color: rgb(255, 255, 255);\"><span style=\"box-sizing: inherit; color: rgb(54, 54, 54); font-weight: 700;\">Result :<\/span><\/p><p style=\"box-sizing: inherit; margin: 0px; padding: 0px; color: rgb(74, 74, 74); font-family: Jost, Arial, sans-serif; font-size: 20px; background-color: rgb(255, 255, 255);\">Calories to be burned =&nbsp;<span style=\"box-sizing: inherit; color: rgb(54, 54, 54); font-weight: 700;\">173.88 calories<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f2edf6 elementor-widget elementor-widget-spacer\" data-id=\"1f2edf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Burned Calories Calculator Calories are normally present in the food we eat each day. It plays an important part in weight and health status of a person. This tutorial explains how to burn the excess calories from our body. Formula for&nbsp;Burned Calories CB = (W*N\/S)*distance W = weight N = Net value S = Walking<\/p>\n","protected":false},"author":13,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-2527","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/health-chronicle.org\/workouthub\/wp-json\/wp\/v2\/pages\/2527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-chronicle.org\/workouthub\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/health-chronicle.org\/workouthub\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/health-chronicle.org\/workouthub\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/health-chronicle.org\/workouthub\/wp-json\/wp\/v2\/comments?post=2527"}],"version-history":[{"count":10,"href":"https:\/\/health-chronicle.org\/workouthub\/wp-json\/wp\/v2\/pages\/2527\/revisions"}],"predecessor-version":[{"id":2662,"href":"https:\/\/health-chronicle.org\/workouthub\/wp-json\/wp\/v2\/pages\/2527\/revisions\/2662"}],"wp:attachment":[{"href":"https:\/\/health-chronicle.org\/workouthub\/wp-json\/wp\/v2\/media?parent=2527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}